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Blueberries Can Prevent Cancer and Diabetes?

Blueberries Can Prevent Cancer and Diabetes? -Blueberries have long been known to contain a strong antioxidant called resveratrol. These antioxidants aren‘t only healthy, but additionally may help prevent cancer. Along with resveratrol, blueberries also menangudung other substances that will help reduce the quantity of fat and reduce the chance of diabetes. Substance is known as pterostilbene. This substance is among the kinds of chemicals for example resveratrol will also be found in other fruits for example cranberries and grapes. However, pterostilbene apparently still has not been studied.
Role pterostilbene Contained in Blueberry

Research on blueberries is performed from the Carlos III Institute of Health and located that pterostilbene has a really small size and can also penetrate the cell membrane of cancer cells. Additionally, these substances also can cause the death of cancer cells. Pterostilbene known can also result in the cancer cells became weaker with how you can prevent it to generate energy.

The rewards of pterostilbene not just that. Recent research has shown that these substances also can prevent diabetes and obesity, along with protect the guts. The researchers found that pterostilbene substances can increase fat oxidation inside the liver and likewise reduce fat synthesis in tissues. This process will result in a reduction in adipose tissue.

Meanwhile, another study published inside the Journal of Clinical Biochemistry and Nutrition found a similar thing where pterostilbene may help protect beta cells inside the pancreas. This beta cell function and insulin control keeping it stable. That consequently will prevent insulin resistance that trigger type 2 diabetes.

Pterostilbene known can also prevent hardening from the arteries which will trigger a heart attack. Additionally, these substances also can help enhance the effectiveness of HIV drugs. However, until now it seems still rarely studied pterostilbene and need more experiments to find the potential health problems.
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